My Friend Only Ever Focuses On Her Topics: Is It Time to Cut Her Off?

I have been friends for over two decades, a person who's overcome numerous challenges, which I admire. But, she's repeatedly caught off guard by others. Her husband left her, and it was a huge shock. A lot of her social circle vanished then, since they had been focused solely on him. This surprised her. She made greater energy in our friendship, probably grasped more acutely what friendship was.

Ongoing Issues of Disappearance

In the time since, many close to her have disappeared and she isn't sure why. The company she worked for turned on her, although she was very skilled at her work, and she left not understanding why things shifted.

Present Situation

Lately, both of us left the workforce so we're spending frequent meetups, but I am finding my role in our friendship is as the audience. I introduce discussion points but she shifts the talk toward what interests her. Politically, she has unyielding views. I try to propose factchecking and alternate views.

She is planning a vacation to a country I've visited repeatedly and resided in for some time. I attempted to provide advice, but this was not welcomed. She really only wanted validation of her decisions. I've just returned from 30 days in that country she is eager to meet, however, I hesitate.

Considering the Choices

I hesitate in this role who abandons suddenly without explanation, however, I feel she can comprehend the effect of her behaviour on my confidence. Currently, I am in avoidance mode. How should I proceed?

Possible Paths

You could cut and run, yet this is rarely the peaceful resolution that we desire. However, addressing it with a view to working things out takes courage and openness from both people.

Therapists recommend applying a practical approach to handling disagreements:

"Step one requires explaining how things go in your conversations. Aim for this to be as factual as possible and essentially exactly what occurs. The second involves sharing her how it affects you emotionally. Ideally, there's no disagreement here. What you feel are valid, naturally. Step three is to question how you are both will alter the pattern in your relationship."

Consider your friend holds perspectives, meaning you must to stay open to listen to her. An approach that works is telling your friend:

"Now you talk and I'm going to listen without interrupting for half an hour."
This can be impactful to encourage mutual respect.

Key Takeaways

Your friend may dismiss your concerns, as some people have a self-protecting mindset: they rely on a story about themselves they're unable to release because their very survival is tied to it being the only thing familiar to them. This poses a challenge because there's no clear path with these people, only cul-de-sacs. However, she might initially present defensively and then think on your words. And even if you never reach a fix, it provides satisfaction that you've been open and direct.

Terri Howell
Terri Howell

Lena is a digital strategist with over 8 years of experience in web development and content marketing, passionate about creating user-centric designs.